Heather Pollack, (Canada)

Thanks again Liz, for the great workshop! I am telling anyone that I know would appreciate it (fellow yogis) about the epiphanies I had!!! They are all very intrigued! Your workshop has gotten me excited and confident in how to improve on the fundamentals in my practice. As I said at the workshop, I completed my teacher training this summer, but feel that much of this sort of detail was lacking. With workshops like this, that I feel like I am getting closer to the level of confidence I would like to have before I start teaching others. I think knowing how to break down these basics, and to be able to do them well myself, is very important before I begin to teach classes.